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Sustainable Weight Loss, Body Confidence, and Food Freedom

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More than 140 mouth-watering healthy comfort food recipes, including things like Raspberry Swirl Cheesecake Oatmeal, Chili Cornbread Casserole, Shepherd’s Pie, and Chocolate Glazed Doughnuts, so that you can literally look forward to every meal, PLUS Step-By-Step How's showing you how to make your simple, healthy meals gourmet.

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