The “Bye-Bye Bikini Body Pressure, Hello Body-Freedom” Challenge

5 Steps to Nourish Your Way to Your Dream Body Goals this Summer!

Reserve my spot NOW

If you are using a screen reader, this is a spam check, please skip to the next field

In this FREE Challenge You'll Discover:

  • My BEST strategies on how to nourish your way toward your dream body goals this summer instead of shaming your way there.
  • What the media and many experts are not telling you about bikini body pressure.
  • The key to breaking free from "compare and despair" mindset (comparing yourself to other women or even the way you have looked in the past).
  • Practical tips for getting dream body results that last.

It all begins May 1st, 2017

If you are using a screen reader, this is a spam check, please skip to the next field


Meet Your Host, Sheila Viers

I'm Sheila Viers and I help women break free from yo-yo dieting so they can ROCK their dream body and feel amazing in their skin.

I practice the non-diet approach to weight loss and help my clients live in a world of all-inclusion versus restriction. Bye-bye deprivation, hello freedom.

Without knowing me, you might look at my picture and think, "Why should I trust her? She's probably always been skinny and has no idea what I'm feeling.

Well, I haven't always looked this way. Read more of my story over here.