Stop dieting and start living.

Download my FREE guide and discover 3 ways to lose weight without dieting right now.

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My FREE guide, “3 Steps to Losing Weight Without Restriction” reveals:


  • The secret to eliminating food cravings without restrictive and grueling diets that never pay off.
  • My PROVEN technique to speed up your weight loss by increasing your metabolism anywhere, anytime.
  • How you can put an end to discouraging diets and start living the life you deserve!


The last weight-loss method you’ll ever need.

How many diet plans have you put yourself through over the years? Too many to count, right?

More importantly, have you EVER been satisfied with the results?

Probably not . . . and here’s why. Most diets follow a strict set of rules without addressing the real problems that keep women just like you from experiencing the results they desire. With the typical diet, all it takes is one misstep to tarnish your progress. Once we feel like we’ve self-sabotaged our weight-loss efforts, we fall right back into our old eating habits.

This is called yo-yo dieting: the tendency to see a small dip in your weight before returning right back to where you started. Do any of the following statements ring a bell?

  • I know I need to eat better and exercise – I just can’t seem to find the time to do it.
  • Sometimes I turn to food for comfort when I feel like the pressure of the world is closing in around me.
  • I’ve followed diet rules to the letter in the past, but nothing ever seems to work long-term.

Sound familiar? Yo-yo dieting is what so many women find disheartening after each failed weight-loss attempt. It’s also an ineffective way to gain your dream body over the long term.

That’s where I come in. My name is Sheila Viers, and I’ve developed a weight-loss method that kicks traditional diets to the curb for good. My signature method is THE non-diet approach to a healthier, happier you.

You read that right . . . say goodbye to restriction, deprivation, and strict rules once and for all! My program gives women the freedom, flexibility, and sustainability to achieve proven, long-term success.

A powerful change happens when you stop obsessing over your weight.

My unique approach to weight loss began after my own frustrating experiences with diet plans. After years of yo-yo dieting, over-exercising, and other issues ranging from food sensitivities to hormonal problems, I learned how to break the vicious cycle caused by yo-yo dieting, align with my ideal body weight, and heal my body's imbalances – all without relying on the latest diet trend to make a change.

Once I mastered this unconventional approach firsthand, I began helping others ROCK their dream body without following restrictive diets and extreme weight-loss plans.

My goal is to help you nourish your way to your goals and become the person you want to be . . . and that’s not about numbers on a scale or the waistband of your pants, either. It’s about feeling so good about yourself that you stop obsessing over your body and start focusing on living a rich and fulfilling life.

Don’t go on wondering if you can make a change, only to let another day pass you by. By downloading “3 Steps to Losing Weight Without Restriction,” you’ll be taking the first three steps toward a confident, strong, and independent new you!

There’s absolutely no risk on your part by downloading my guide . . . just the promise of helpful tips to get your body started down the path of female empowerment.

Why wait another day? Learn how to stop obsessing about food and start ROCKING your dream body by downloading my FREE guide today!

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