Alexis Wolfer

How to Listen to Your Body and Prioritize Self-Care

I love when I get to talk to tuned-in people and the conversation just flows and we could riff off of each other all day. My interview with Alexis was so fun, jam-packed with so many nuggets about how to listen to your body and make self-care a priority. 

Most times learning how to do these things is not a straight and narrow path, but once you give yourself permission to travel this road of self-discovery and self-love, you learn WAY more about yourself than "just" how to rock your dream body. 

I think my favorite gem from this interview was when Alexis shared, "If you don't love and respect your own body, it's hard to ask others to love and respect your body." Boom. Truth bomb.

There are many more where that came from too. If you loved that as much as I do, you're gonna love this interview!

About Alexis Wolfer

Alexis Wolfer is the founder and editor-in-chief of, an online women’s magazine founded in 2009 to bring women their beauty, fitness and wellness fix in a way designed to make them feel better about themselves. Less than 2 years later, Forbes Magazine named one of the Top 10 Women’s Lifestyle Websites.

Alexis has simultaneously become a well-known beauty and lifestyle expert, as seen on the Today Show, E!, The Doctors, NBC, CBS, ABC and FOX as well as in print outlets from WWD to AOL, to, Teen Vogue to Star Magazine and even the United Kingdom’s leading newspaper, The Independent. Access Hollywood even named Alexis the 'Female Beauty MacGyver’ and People StyleWatch has dubbed her ‘The DIY Beauty Queen.’

She currently lives in Los Angeles, but will always be a NYer at heart.

In this Interview You'll Discover

  • Tips to loving yourself right now, on the way to your goals.
  • The process of understanding how to listen to the wisdom of your body.
  • How Alexis plugs in self-care (a day in the life).
  • The one time when stress can actually a good thing.
  • Alexis’ secret to making self-care a priority (even in a busy schedule).
  • The best book to read when things seem to be going wrong.

Gift from Alexis

Alexis is giving away a free signed copy of her book, The Recipe For Radiance: Discover Beauty's Best Kept Secrets In Your Kitchen!

Click here to enter! 

Giveaway ends May 31, 2016.

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