Struggle with losing weight and keeping it off? In this Free Video Series, I share 3 simple steps for setting up a balanced, sustainable plan for maximizing natural weight loss and health without restriction, deprivation, or working "hard".

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Sustainable Weight Loss, Body Confidence, and Food Freedom

If you struggle with yo-yo dieting, binge eating, picking your body apart, “scale jail”, compare and despair, making excuses, being a control freak, body and food obsession, this is for YOU!

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More than 140 mouth-watering healthy comfort food recipes, including things like Raspberry Swirl Cheesecake Oatmeal, Chili Cornbread Casserole, Shepherd’s Pie, and Chocolate Glazed Doughnuts, so that you can literally look forward to every meal, PLUS Step-By-Step How's showing you how to make your simple, healthy meals gourmet.

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